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Slimming
Re: Slimming
by DTR » Thu Sep 07, 2017 11:44 am
I'm not sure I'll be alive much longer after this comment but isn't it true anybody wanting to lose weight should burn more calories than they eat? It takes will power and exercise and in my opinion, not expensive meetings (in restaurants and bars!) and products. Join a gym, eat normal low calorie food and check out Google as the internet is full of great information. My friend is always on a diet and never loses weight because her mind isn't really in it. She loves to eat more than her desire to slim. I do however wish all of you great success in your diets.
- DTR
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Re: Slimming
by Anniep » Thu Sep 07, 2017 2:36 pm
DTR, I won't argue with you as I agree, if only people found it that easy BUT unfortunately if people have weight issues they sometimes need help and support in losing the weight. losing weight does take determination but you need to change your attitude to food and learn good eating habits, This is why I just don't just sell someone food I want people to lose weight and keep it off and by talking and and exploring eating habits clients learn how to manage their weight loss and change their eating habits!
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Anniep - Posts: 1443
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- Location: Lo Marabu
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Re: Slimming
by Bunuss » Sat Oct 07, 2017 2:36 pm
Hi is the slimming group at goyos based on weight watchers????and if so is it the smart points????thinking of joining on tuesday if it is
Thanks
Thanks
- Bunuss
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Re: Slimming
by jill1955 » Sun Nov 12, 2017 11:12 am
shelzbelz wrote:Jill Warren does a class and Lizarran Bar on a Friday morning at 10.30 and 11.30 based on Slimming World
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jill1955 - Posts: 84
- Joined: Fri Apr 03, 2015 7:15 pm
- Which part of Spain are you from?: san luis
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Re: Slimming
by jill1955 » Sun Nov 12, 2017 11:15 am
DTR wrote:I'm not sure I'll be alive much longer after this comment but isn't it true anybody wanting to lose weight should burn more calories than they eat? It takes will power and exercise and in my opinion, not expensive meetings (in restaurants and bars!) and products. Join a gym, eat normal low calorie food and check out Google as the internet is full of great information. My friend is always on a diet and never loses weight because her mind isn't really in it. She loves to eat more than her desire to slim. I do however wish all of you great success in your diets.
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jill1955 - Posts: 84
- Joined: Fri Apr 03, 2015 7:15 pm
- Which part of Spain are you from?: san luis
- Gender: Female
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jill1955 - Posts: 84
- Joined: Fri Apr 03, 2015 7:15 pm
- Which part of Spain are you from?: san luis
- Gender: Female
Re: Slimming
by jill1955 » Wed Jan 10, 2018 8:40 am
shelzbelz wrote:Jill Warren does a class at Lizarran Bar on a Friday morning at 10.30 and 11.30 and 11.30 to 12.30 based on Slimming World
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jill1955 - Posts: 84
- Joined: Fri Apr 03, 2015 7:15 pm
- Which part of Spain are you from?: san luis
- Gender: Female
Re: Slimming
by jill1955 » Wed Jan 10, 2018 8:43 am
jill1955 wrote:shelzbelz wrote:Jill Warren does a class at Lizarran Bar on a Friday morning at 10.30 and 11.30 and 11.30 to 12.30 based on Slimming World
not cooperesshelzbelz wrote:Jill Warren does a class at Lizarran Bar on a Friday morning at 10.30 and 11.30 based on Slimming World
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jill1955 - Posts: 84
- Joined: Fri Apr 03, 2015 7:15 pm
- Which part of Spain are you from?: san luis
- Gender: Female
Re: Slimming
by jill1955 » Sat Feb 24, 2018 1:07 pm
Windy miller wrote:Does anyone know about the slimming group, I think is in Rojales, is it in the Steak House?
Someone once mentioned it I think, interested to know times and what diet they follow.
Or can recommend any other one.
Now summer visitors have gone, time to get sorted for Christmas.
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jill1955 - Posts: 84
- Joined: Fri Apr 03, 2015 7:15 pm
- Which part of Spain are you from?: san luis
- Gender: Female
Re: Slimming
by Cornishbug » Sat Feb 24, 2018 3:25 pm
Slimming club based on Slimming World & run by an ex UK consultant.Thursdays at Coopers Arms Quesada..10am & 5.30...first week is 5€ + 5€ thereafter 5€ a week...Run like in UK with recipes available , slimmer of the week etc..Great class& nice groups..Good luck
- Cornishbug
- Posts: 412
- Joined: Mon Jun 03, 2013 10:22 pm
- Which part of Spain are you from?: San Fulgencio
- Gender: Female
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