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KEEP FIT AT HOME

KEEP FIT AT HOME

Postby kathyl » Tue Mar 24, 2020 5:03 pm

I have been doing some keep fit with Joe Wicks on YouTube. A variety is levels, even seniors. Give it a shot, it's not too difficult and fun Saves sitting on your bum all day
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kathyl
 
Posts: 268
Joined: Wed Feb 17, 2016 7:25 pm
Which part of Spain are you from?: quesada
Gender: Female

Re: KEEP FIT AT HOME

Postby meg20 » Tue Mar 24, 2020 9:54 pm

We are going to do some tomorrow. Looks good
meg20
 
Posts: 55
Joined: Wed Aug 22, 2012 9:07 pm
Which part of Spain are you from?: buena vista
Gender: Female

Re: KEEP FIT AT HOME

Postby Madcatwoman » Tue Mar 24, 2020 10:00 pm

Did one of his workouts today and they're really good. All sorts of workouts to suit different levels and types required.
Madcatwoman
 
Posts: 111
Joined: Wed Jan 17, 2018 3:47 pm
Which part of Spain are you from?: La Siesta
Gender: Female

Re: KEEP FIT AT HOME

Postby Paul58 » Wed Mar 25, 2020 2:03 pm

Paul58
 
Posts: 197
Joined: Thu Sep 13, 2018 10:21 pm
Which part of Spain are you from?: Rojales
Gender: Male







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