Cholesterol Tips

Chrisdee wrote:My friends was very high, she eat all the right things, eat good quality food, no processed rubbish, made her own bread and biscuits so she knew what was in it, was very skinny, some people cant seem do anything to lower it.

That's exactly the problem I have and it's due to being hereditary (familial). I have to eat very carefully (yes, lots of oats) but, sadly, I can't tolerate statins so I take the red yeast - and it definitely does help! But I read it's important they slso contain the CoQ10 ingredient. Here is the one I use.

There are different statins to try,the cheapest are usually prescribed,if you can’t tolerate them go back & ask to try different ones if you haven’t already done so. Good Luck.