Dear Windy,
Hello there, I am the owner of Quesada Fitness Gym and as a "mature" lady of 63 next I have ensured there is a huge choice of classes to suit us that will stretch, tone, increase flexibility and keep us strong. Please visit
www.quesadafitness.com for all the details, class times and prices. We have a dance studio a huge main studio, a spinning and classroom, a coffe and juice bar and the upper floor has hair beauty and massage as well as the main gym area. Hope to see you soon.....no cliques and fancy flash outfits allowed lol , just lots of camaraderie and laughter.