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Re: Slimming

PostPosted: Sat Feb 24, 2018 5:20 pm
by Anniep
Slimming group held in Route 66 Benumarm Thursday mornings, please contact me for further informarion

Re: Slimming

PostPosted: Thu Jan 02, 2020 6:56 pm
by Kenmags
Hi Annie
I wondered if you were still involved with Exante and if you know of any classes that II can go to. I live in Lo Pepin Area.

M Gordon

Re: Slimming

PostPosted: Thu Jan 02, 2020 8:29 pm
by Anniep
Hi KenMags, I’ve sent you a Private message

Re: Slimming

PostPosted: Tue Jun 30, 2020 12:39 pm
by jill1955
shelzbelz wrote:Jill Warren does a class at Coopers Arms on a Wednesday from 1pm to 2pm and Lizarran Bar on a Friday morning at 10.30 and 11.30 based on Slimming World

Re: Slimming

PostPosted: Tue Jun 30, 2020 2:33 pm
by willemite
Hello look up on google KETO DIET (Carb controlled)
In the beginning it’s very strict to get into the ‘fat burning stage’ after which easy to maintain.
If you stick to it you will benefit enormously.
Good luck which ever healthy eating you use
Don’t think diet - think healthy eating, puts you in a better frame of mind.